School For Good Living Podcasts
119. Barbara Waxman – The Middlescence Manifesto: Rethinking Middle Age
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:21:53
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Sinopse
Barbara Waxman is a Life Stage Expert, coach, and author of The Middlescence Manifesto: Igniting the Passion of Midlife. As a Gerontologist-coach, Barbara founded the Odyssey Group Coaching, where she offers her unique coaching model, Entrepreneurship Turned Inward, to help people in their midlife develop professionally and personally. Barbara is a next-level thinker on a mission to advocate for a thriving midlife and to shift cultural norms around aging. Barbara joins me today to share her ideas about “middlescence” and shares powerful tools we can utilize to age well. She discusses finding your life purpose, differentiates between the little ‘p’ purpose from big ‘P’ Purpose, and illustrates how the former can lead to the latter. She shares her “Five to Thrive” quiz and enumerates the five essential elements everybody needs to live an exuberant and vibrant life. She also rethinks the narrative that midlife is a crisis and emphasizes how we all can find happiness and fulfillment throughout the years until