School For Good Living Podcasts

120. Beth Kempton – Wabi Sabi: The Beauty of a Simple Life

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Sinopse

Beth Kempton is the author of four books, including Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life, an international bestseller that has been recommended by TIME Magazine and translated into 24 languages. A dedicated student of Japanese culture, language, and life, Beth earned an undergraduate and a master’s degree in Japanese studies and has extensively traveled and lived in the country. In addition to her writing, Beth is the founder of Do What You Love, through which she inspires people to live well and do what they love. Beth joins me today to share perspectives and ideas from Japan. She describes wabi-sabi as a mode of how we experience beauty in the world and how shinrin-yoku, or forest bathing, can deliver the healing potential of nature. She highlights strategies to become a more mindful gift-giver and how to get through the holiday season to have a fantastic new year. She also shares her insights on writing and illustrates the writer’s role as a conduit for manifesting ideas into a book