Lessons From Unity Spiritual Center Denver

To become one with all that we are is to turn toward all that we experience in life. Some aspects of our experience are more challenging than others and our human tendency to criticize ourselves when we are struggling is not helpful. A growing body of evidence suggests that learning to replace relentless self-criticism with greater self- compassion and care supports us in meeting the fullness of our experience with greater ease.From a spiritual perspective, we know that we are forever supported in this process by the power and presence of Divine Love that resides within us, in Spirit. Unity has long taught the power our thoughts have on our experience. Prayer and meditation are taught as the most accelerated use of that power as we purposely focus our mind/thoughts on that Divine Presence within and all around us. Spending time in the Silence allows these ideas to permeate all levels of our consciousness. We know that taking time to ground in the depth of Spirit deepens this connection, and  supports greater