Ascend Lifestyle Performance Podcast
361: Identity Based Goals
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:26:50
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Sinopse
If you've been on a quest to achieve your goals, whether in health, fitness, or any area of life, you've probably heard of SMART goals – specific, measurable, attainable, relevant, and time-bound. They're like the trusty compass guiding us toward success. But let's dive deeper as there's more to the story.
