Three Dog Yoga Podcast
45 Minutes of Strong Vinyasa + Hip Openers
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:41:55
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Sinopse
when you're ready to get moving, press play. key practices include: lunges, squats, sun salutations, warriors, standing ankle-to-knee, camel, floor twists, janu sirsasana, table, happy baby.