Lessons From Unity Spiritual Center Denver

All of the world's faith traditions offer some version of The Golden Rule:treat others as you would like to be treated.Yet, few of us would actually treat our another as harshly as we do ourselves at times!This seems to be particularly true when we are challenged or struggling in some aspect of our life. While most of us are able to offer kindness and compassion to others who are experiencing difficulty, fewer have mastered that same response to oneself.Why do you suppose that is?This Sunday we explored some of the misconceptions about self-compassion and consider the spiritual aspect of this practice.