Oxygenaddict Triathlon Podcast, With Coach Rob Wilby And Helen Murray - Triathlon Coaching By Oxygenaddict.com

Dr. Rebecca Robinson is a Consultant in Sport and Exercise Medicine and splits her time between professional sport, the NHS and clinical time at Center for Health and Human Performance in London, where one of her roles is to run the Long Covid clinic, helping patients get back to exercise more quickly. She’s also an elite mountain and road runner as well! In this long form interview, we dive deeply into how athletes should approach their recovery from Covid, how to safely return to exercise, symptoms to look out for as you recover from Covid, and the importance of putting health first. You can find out more about Dr. Robinson here: CHHP - Center for Health and Human Performance: appointments@chhp.com Rebecca on twitter here: https://twitter.com/rjprobinson Rebecca on instagram here: https://www.instagram.com/rebeccajprobinson/ Sponsors precisionfuelandhydration.com This show is brought to you by Precision Fuel & Hydration, who have a range of tools and products to help you personalise your fuelli