Oxygenaddict Triathlon Podcast, With Coach Rob Wilby And Helen Murray - Triathlon Coaching By Oxygenaddict.com

In this week's episode, your hosts, Coach Rob Wilby and Coach Chris Palfreyman, provide an inside look into their recent experiences and offer their unique perspectives on training and racing. From Chris's return to racing after a break due to illness, to Team Oxygenaddict's training camp and performances at recent events, this episode is filled with valuable lessons and uplifting stories from the world of triathlon. In this episode, you'll hear the coaches discuss: Chris's Return to Racing: Hear from Coach Chris about his comeback to racing at the UCI gravel event in Scotland after taking six weeks off due to illness, and what he learned from the experience. Team Oxygenaddict's Training Camp: Rob and Chris share their experiences from the recent training camp in Mallorca, along with their thoughts on the 312 Sportif and the TOA Training Camp weekend. Learn about the highs, the lows, and the lessons learned. Recent Race Results: The coaches dive into race results from recent events, celebrating the succes