An Irishman Abroad

Jarlath’s marathon training comes a cropper. Can Sonia get his wheels back on the track in time? What happened and how can everyone avoid the same mistake? There’s less than a month to go to the Dublin City Marathon 2023. Is there time for a detour. Sonia’s hair raising US experience says yes. Vinny Mulvey joins that chat over on Patreon for a deeper look at how to avoid a marathon training dip and Sonia looks at the astonishing performance of Aoife Cleary. Is running a second marathon the same as building second garden shed? Would you like to join the conversation with hundreds of other like minded runners? Email Jarlath on irishmanabroadpodcast@gmail.com and ask to join the show’s WhatsApp group. Jarlath is on tour right now. Visit www.jigser.com to see date or join the mailing list to get notified of next batch of tour dates. For double size episodes each week and access to Marion’s American scandals series, why not visit www.patreon.com/irishmanabroad today. If you’d like to contact me, that is easy too.