Three Dog Yoga Podcast
Flow for Tuning In (Also, There’s Abs) ... 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:42:45
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Sinopse
yoga is like relationships...it always helps to listen. always. key practices here include: focused breathing, down dog twists, locusts, bridge, wheel, the abdominal series, and pigeon.