Consummate Athlete Podcast

Join us on this episode as we discuss two scenerios for the fall racing and training season. What do you do if you have lots of motivation, energy and health but no plans for racing? OR what to do if you have lots of races but can feel your motivation, energy or health slipping before the fall races ramp up?  Show Sponsors: Get Your Free Bonus from AG1- drinkAG1.com/MOLLYH - to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs This episode is brought to you by GOODR Sunglasses. Goodr offers a 30 Day Money Back Guarantee and 100% Satisfaction. Find your pair at GOODR.com and use code consummate to get FREE shipping  Download Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297 Show Notes work on skills with skill sessions or strength session  (Book a Skill Session)   Plan & Goal Setting – Book a consult start Coaching or try a training plan while you have lots of time to recover, learn, build and try new things. Doing a