Three Dog Yoga Podcast
FLOW 50: Enjoy Your Life (It’s Happening Right Now)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:49:03
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Sinopse
welcome to your somatic experience of life right here, right now in your body. we'll breathe, we'll move, you'll feel better. key postures include: hips on block, wild deer flow, hip openers, flowing balance, and a guided Savasana.