Three Dog Yoga Podcast
FLOW 45: Continuous Movement to Calm Your Mind.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:47
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Sinopse
this one's for when you want to let it all go and just move...you know, days like today. key practices: steady flow, flowing balance, triangle flow, flowing backbends, and floor twists.
