Three Dog Yoga Podcast
POWER 60: Build Strength, Release Tension
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:08:07
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Sinopse
yeah, you'll work hard. but you'll also feel really darn good. key practices include: strong flow and standing postures, balance, backbends, and hip openers.