Adhd Rewired With Eric Tivers

498 | Will I Ever be Content? with Dana Crews, MA, MBSR, ADHD-CSP

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Sinopse

In today’s show, Eric is joined by Dana Crews!  Dana has been a coach, educator, facilitator, and trainer in the behavioral health and mental health field for over 15 years.  She is currently combining her own personal practice, unique life experience, and education in the ancient wisdom traditions together with modern psychology and behavioral and neuroscience research in her newly-created mindfulness ADHD life-coaching business: Second Arrow Life Coaching!  Dana is an advocate for invisible disabilities and neurodivergence.  She believes that knowing and connecting to your core values and practicing basic mindfulness and yogic techniques allows us to transform self-judgment and fear into constructive reflection, insight, compassion, health, and creative solutions. Find Dana on LinkedIn Learn more about Dana at her website secondarrowlifecoaching.com Find Dana on Instagram @secondarrowlifecoaching Questions/Topics:  [00:01:11] Introducing Dana  [00:03:08] What is the difference between satisfaction an