Three Dog Yoga Podcast
FLOW 30: Simple Vinyasa, Balance, and Hip Openers
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:38:13
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Informações:
Sinopse
chances are you know these flows and postures, and this practice will feel like coming home. perfect for when you want to move your body and not think too much. uh, so, like every day? practices include: salutations, tree pose, standing straddle series, seated cross-legged folds.
