Mindfulness Man
RAIN Meditation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:47
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Sinopse
In this show I guide you through the practice of RAIN. It is a powerful meditation that will help you enormously if you practise it regularly. I now have a regular newsletter in which I will give pointers on living your best life. It is free, so come and sign up at the link below: https://substack.com/@mindfulnessman
