Health Hitters Project

In this episode I bring on a good friend of mine Reuben. Reuben just so happens to also be a personal trainer so we delve into a couple of topics in regards to body transformations and his own transformation. To check out Reubens instagram page where he puts up a load of great content and transformations then search Instagram- @reubenaryikufitness To check out JM15 Fitness and The 4 Pillar Podcast social media pages then search Instagram- @jm15fitness Facebook- JM15 FITNESS