Loveyourlifenow

We're beginning a new topic- super foods & healthy eating:) Today we share thoughts on detox - what it is, what it is not. What to do when you get off track or have been off track with your eating habits, and how to get the recovery process going. For questions, e-mail Tina - itsthefood@gmail.com, visit www.HealthCoachSabine.com or www.SonjaSophie.com and ask us through the CONTACT section. To find out about the class schedule at Yoga for Balance in Altadena, CA go to www.YogaforBalance.org