30 Plus Men's Fitness Podcast

In this episode Mark interviews founder of BodyType Nutrition and educator Ben Coomber.Ben is very well known in the industry for his popular podcast 'Ben Coomber Radio' which has way over 200+ episodes on I-tunes and often tours the country and world as a speaker and health and fitness events.Overweight as a youngster he stumbled across a book by Paul Check called 'Eat Move and be Healthy' - this in turn helped him to go on and lose 6 stone and sparked a passion for nutrition and wellbeing.Ben has since gone on to develop the BTN Academy®, a 14 month multi-level online nutrition course aimed to teach personal trainers, coaches, and practitioners and anyone with a curious mind how to coach the BTN way. All the hot topics are discussed as per usual in just over 45 mins of content.Sit back, relax, grab yourself a coffee and enjoy.Thanks again Ben!Keep TruckinCoach Tregswww.30plusmensfitnessplan.com