30 Plus Men's Fitness Podcast

In this podcast Mark interview's online fitness trainer, James Smith.Hailing from Berkshire, James has only been in the fitness industry for around 4 to 5 years but he has literally blown up over the last 12 months on Social Media.His no nonsense approach to try and cut out the B-S in the industry has gained him an almost 'cult like' following and every video he posts gets massive traction and has often caused controversy too.I'll admit that I wasn't initially sure about James who can come across as arrogant at times, however after tracking him down and speaking to him I can confirm he is a top fella who was actually buzzing to be asked to come on the podcast (despite being 28!)In this 90 minute recording we talk about where it all began for James and I find out that he actually spent some time studying and playing Rugby in Gloucester and the Forest of Dean which is where I hail from.This lead to some great banter which included being tackled by a guy on a push bike during a Rugby match in one particularly ro