Uncharted Performance

Letting Go of What You Know, Opening Up Your Mind and Learning to Dance with Drew Dillon

Informações:

Sinopse

Are you ready to step outside the established dogma and become a better athlete, coach, and person? For Episode 7 of Uncharted Performance we are joined by one of the top Olympic Weightlifting coaches in the country, Drew Dillon, co-founder of both Project Lift and the Weightlifting League. Drew provides us with a refreshing look on how to become a better coach and how Olympic Weightlifting can be a great tool to prepare an individual for life outside the confines of a gym. We discuss the importance of continued development as both coach and athlete, letting go of what you know or think is right, being comfortable to ask why, fixing root causes versus addressing symptoms, building self-belief, breaking mental barriers, and being inspired by the unlikeliest of experiences. Strap in and enjoy the show!