Uncharted Performance

No matter how far along you are in your strength journey, sooner or later you will hit a plateau - it's an undisputed fact of life. Sorry. Now time to get over it and who better to get you to bust through that plateau than the owner of one of the strongest, if not the strongest gym in Northeast Ohio. Mark Valenti, the co-owner of Blind Dog Gym, has over 20 years experience competing in the Highland Games and Strongman competitions, and is one of the top masters athletes in both sports. In Episode 9 of Uncharted Performance we learn how Mark has been able to compete at such a high level in both sports for such a long time. We also discuss his mentors and their influence on his coaching philosophy as he develops the strength in his athletes and clients. The culture at Blind Dog is one that cuts through the bullshit of the fitness industry to foster true strength development through working your butt off and sheer desire to be better. Be sure to watch out for an Uncharted exclusive as Mark lets us in on the mean