Uncharted Performance

Ryan Speed on Loving Life, Human Movement and Strength Training For Runners

Informações:

Sinopse

Are we starting with the right questions? For Episode 11 we are joined by former United States Marine, movement and endurance training expert, running coach, creator of IRONWill, and an absolutely all around great person, Ryan Speed. We dive right into his background and how he developed his passion for running. Ryan's journey led him to discover a different approach to endurance training; one that he enthusiastically shares with others. Our discussion covers developing the skill for human movement, regaining balance, showing runners how to be strong and how it benefits them, as well as how endurance training can benefit those who are not so keen on running. Ryan's knowledge and experience are only surpassed by his heart, enthusiasm, generosity, and willingness to share his love with others. Join us for this episode and get inspired to live beyond the norm!