Uncharted Performance

Finding Yourself with Anjua Maximo and Jen Speed of PURE MVMNT

Informações:

Sinopse

Episode 48 of Uncharted Performance presents two exciting new guests, Anjua Maximo and Jen Speed. Anjua is the creator of PURE MVMNT, a certified life coach and co-creator of GrooveRyde and Jen is the co-creator of IronWill and a coach at PURE MVMNT. This is not our usual “how to get stronger in your lifts ” type of episode as we explore an entirely different movement practice.  Anjua and Jen take us on a journey into the world of sensual dance. They’ve build more than a fitness studio but a place for women to find connection, community and a no-judgement place for self-love to flourish by encouraging self-expression through movement. Their goal is for women to feel great in their bodies but we could all learn to slow down a little and move with intention.