Uncharted Performance
Finding Yourself with Anjua Maximo and Jen Speed of PURE MVMNT
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:01:30
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Sinopse
Episode 48 of Uncharted Performance presents two exciting new guests, Anjua Maximo and Jen Speed. Anjua is the creator of PURE MVMNT, a certified life coach and co-creator of GrooveRyde and Jen is the co-creator of IronWill and a coach at PURE MVMNT. This is not our usual “how to get stronger in your lifts ” type of episode as we explore an entirely different movement practice. Anjua and Jen take us on a journey into the world of sensual dance. They’ve build more than a fitness studio but a place for women to find connection, community and a no-judgement place for self-love to flourish by encouraging self-expression through movement. Their goal is for women to feel great in their bodies but we could all learn to slow down a little and move with intention.