Uncharted Performance

We are back with episode 51 of Uncharted Performance coming from Eleventh Element CrossFit. We are talking today with Savanna Holmberg, graduate of the Institute For Integrative Nutrition, nutrition coach at Eleventh Element, mom of 3 and the SavyMama herself. In her coaching style, Savanna advocates for consistency and connection with her clients while focusing on four values: career, spirituality, relationships and nutrition. We discussed how she feels coaching keeps her on track with her own goals and what specific approach to eating that Savanna found is the most effective for her own and her family’s health. Last but not least, we find out what SavyMama is all about and pick up some tips on how to heal oneself through food and natural remedies.