Anxiety Road Podcast

ARP 329 Cat Coloring Book as Meditation Practice

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Sinopse

The TLDR version: What I do know is that a coloring book could be an opportunity for those who have trouble with some of the traditional concepts of meditation or mindfulness practice.    But be careful about making a purchase. When possible, buy from a human creator.   The much longer version: I insist on being a human being so I still do my own research. Not saying I having dipped a toe or two into the new hyped up gizmo world of ask a question get a possibly faulty answer of A.I.    I have. I think I've learned more about human beings and the the decisions that they are making concerning the use of a service with a raft of ethical considerations tossed to the wind.   Which causes me to have certain types of additional anxiety about what humans do.    In searching for resources for this week's episode I discovered the world of Kindle Digital Publishing (KDP) and stress and anxiety coloring books.  For those that don't know, there is a group of people that produce low content books. These can be lined noteb