Progress Your Health Podcast

Fatigue and feeling tired is such a big topic.  This episode is the second part of our podcast of ‘Why Am I so Tired All The Time.’ As we discussed, there are many reasons causing fatigue ranging from medication to having too much caffeine.  Below is a list that with many (not all) of the causes of fatigue.   Medications: such as antidepressant meds, anti-anxiety, heart meds. Liver – sugar, alcohol and overall number of medications Excessive amounts of Caffeine Anemia/low blood iron Insomnia/lack of sleep Stress: adrenal and thyroid Blood sugar/insulin imbalance Depression / Anxiety Stress / Cortisol Thyroid –hypothyroid, Hashimoto’s, Of course, fatigue is not just as simple as a list.  We believe that fatigue is the interaction between the pancreas, liver, thyroid, adrenal glands, brain and reproductive organs.   This interaction can also help explain adrenal fatigue or adrenal-dysfunction, which is such a vague term or concept. When you consider the interactions between the adrenals, pancreas, live