Progress Your Health Podcast

Marisa’s Question:  Dr. Davidson and Dr. Maki,   I truly appreciate what you are doing to share your information with the public!! You are helping many people learn more about their body!!      I wasn’t sure the best place to ask this question or where you may answer it, but I found your podcast after I have been digging into how to repair adrenals.  I was elated once I found your Podcast #69 Adrenals affecting sleep. The Ghost, defined me to a tee and I wanted to learn more on how to get better from my symptoms you so clearly described.   My main concern is that I wake up almost every night at 2:00 – 4:00 am and my neck is tight and my heart is beating a little heavier.  If I focus on breathing, I can go back to bed shortly thereafter, but some nights it does take a little longer.  I may wake up another time or 2 after that as well.  Is this hormonal or adrenals?   All my hormone levels are low, except for progesterone is healthy (169.)  I have taken the ZRT test with almost normal cortisol levels.  TSH is