Three Dog Yoga Podcast
FLOW 60: Skillful Mobility
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:57:37
- Mais informações
Informações:
Sinopse
postures include: floor mobilizers for hips and shoulders, seated folds and twists, salutations, twisting lunge flows, table, bridge, wheel, and hip/hamstring stretching.
