Three Dog Yoga Podcast
FLOW 60: How’s You Doing?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:00:11
- Mais informações
Informações:
Sinopse
seriously. how are you? really. this practice encourages you to check in with yourself: your feelings, your thoughts. your alignment, your attitude...and your higher consciousness. postures practiced include: chaturanga, half lift, hip mobilizers, and choose your own balance...along with strong flow and focused pranayama.
