Ascend Lifestyle Performance Podcast
350: 10 Lessons to Upgrade your Life
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:44
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Sinopse
I'm fresh off a week long vacation, getting lost in the woods with my son Jacob. We hiked just over 50K (and it was a tough 50K!) from Port Renfrew to Jordan River on the Juan de Fuca Trail. And it was AWESOME. Most of it, anyway. The first day was tough. The hike was a bit more 'up and down' and challenging than I expected. After 7 hours of hiking, my knees were sore, and I realized just how heavy my backpack was. By the time we got to our first campsite, I started doubting myself. I started wondering if we had taken on too much. I started to feel guilty because perhaps I was making Jacob do something he didn't really want to do. I started resenting the fact that I brought four pairs of underwear, and two pairs of shorts. I started wishing I had brought more trailmix as we worked through nearly half our snacks on the first day. And through challenges, comes lessons and growth. I wrote this reflection down in my heavy, hard-covered journal which I also brought with me on the hike. Travel Light: