Work Happy Coaching

How do we go about finding calm even in a pandemic? My guest Gabrielle Treanor has some advice for how we go about doing just that.While we're not saying that finding calm in a pandemic is the state we should be expecting of ourselves all the time, it is possible to find pockets of respite from the overwhelm, uncertainty and anxiety this situation brings. Join me and Gabrielle as she shares some practical suggestions for how we can go about finding this.Gabrielle Treanor is a mindset and positive psychology coach, a writer, teacher and podcaster living in a beautiful patch of south Wales. She helps women who feel overwhelmed by their overdoing and overthinking to feel calmer, more in control and happier. Gabrielle works one to one with coaching clients, runs The Calm Mind Club membership, hosts the Pressing Pause podcast and writes for a range of magazines. You can connect with Gabrielle at gabrielletreanor.com and on Instagram where she is @gabrielletreanor.Connect With Gabrielle:Website: https://gabrie