Nutrition & Training - Stcfit Coaches Corner

Ep 70 is out on all your favourite platforms! NUTRITIONAL PROGRAMMING WORKSHOP: https://www.eventbrite.com.au/e/nutritional-programming-stcfit-learning-workshop-tickets-72046702627 This week's topics: 1. Sometimes you can't beat experience 6:25 2. How should you approach 'NEAT'? 21:46 3. The harsh truth behind genetics, metabolism, food volume & gut health 42:22 Available on iTunes, Spotify, YouTube & all your favourite podcasting apps. As always, if you have any questions or suggestions, feel free to drop a comment.