Transcend With Nat

Health is not a destination, it is a direction. In this episode, Nat introduces his two principles for living healthy which he created by pulling from decades of exposure to a wide variety of health practices and philosophies, including western medicine, eastern medicine, alternative medicine, performance optimization medicine, psychic & spiritual healing, energetic clearing, and more. Nat takes all that experience and simplifies it into two overarching rules for living towards a healthy life. Get full access to Transcend with Nat at natsharratt.substack.com/subscribe