This Week

In this episode, I talk about sobriety & what tools I've been using that help.I uploaded a YT video talking about why I'm quitting alcohol... again. You can see the video below.Update video about my sobriety here: https://www.youtube.com/watch?v=kQPW4EtveGcRead about some of the benefits of being sober: https://bit.ly/2HjZSZqOn Patreon, I made a reflection questionnaire on sobriety for anyone looking to understand their relationship with alcohol better: https://www.patreon.com/sarahragsdaleAs you might have noticed, I've changed the artwork and name of my podcast! Also, I'm back!I'll share an update with you all soon and new episodes every week!