Informações:
Sinopse
Talking about anxiety and how to deal with it when it hits. Also being able to notice when it starts to come in and how to manage it. On my YT channel, I've uploaded a video talking about other ways of dealing with anxiety and have included a blog post as well. See the links below for more!Support me on Patreon: https://www.patreon.com/sarahragsdaleSee my YT video here: https://www.youtube.com/watch?v=gMVbxaHJIqYBlog post on anxiety: https://bit.ly/2Ggo9NUListen to that short story I wrote here: https://podcasts.apple.com/us/podcast/it-happened-one-night/id1256923515Subscribe to my YT channel: https://www.youtube.com/sarahrocksdaleFollow me on Twitter: https://twitter.com/sarahrocksdaleblog: https://sarahrocksdale.wixsite.com/blogemail: sarahrocksdale@gmail.com