Rockwell Barbell Strongcast
Rockwell Barbell Podcast Ep. 15: Resistance
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:25:40
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Sinopse
In this episode Lawrence covers training while traveling and focusing on consistency instead of progress. He also discusses short term goal programming, appropriate resistance and searching for the most fitting training environment. He also discusses helping your family train and understand how to conquer their own physical fitness.
