Harvest Eating Podcast-plant Based Vegan Recipes

502-Eating Clean Food Equals Freedom

Informações:

Sinopse

Let me make the following bold statement; every person (or animal) has one thing in common-​eating food is the most important aspect of life, period. With that said I offer the following: Eating clean food is a revolutionary act that in many ways flies in the face of what “they” want you to do. Everywhere you look companies and governments are trying harder and harder to dictate what you eat. Their advice is printed in magazines, in doctor’s offices, on billboards, radio ads, tv ads, pre-roll videos, etc. The drumbeat of advice that’s bordering on being pushy is nauseating especially when this advice has words like “FDA approved” “CDC recommended” or “health experts say…” I operate from the approach that whatever “they” say or recommend if I do the opposite. They want me to eat plant-based foods so I eat more meat. They want me to drink “safe & effective” USDA grade A skim milk so I drink full-fat raw milk purchased directly from family farms. They want me to use “heart-healthy” polyunsaturated seed oil s