Crossfit Grandview Podcast
Episode 67 Overcoming Training Set Backs w/ Brandon Couden
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:57
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Sinopse
Join us in this short episode as Brandon opens up about a recent training setback and shares his experience of overcoming challenges. Listen as he discusses the process of reframing goals and navigating the mental aspects of disappointment that often accompany injuries!