Three Dog Yoga Podcast
Shoulder Openers, Balance, and Buoyancy ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:03
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Informações:
Sinopse
on those days when it feels like the weight of the world is on your shoulders, yoga helps. this full-length practice focuses on heart openers, shoulder mobility, and upper back strengthening to get you feeling mobile, relaxed, and at-ease with yourself and the world.
