Inside The Big Ring: The Podcast For Endurance Athletes
#144: Threshold and Aerobic Training
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:34:59
- Mais informações
Informações:
Sinopse
Here we go! Race Season is here!! Take a listen to the beginning phases of sub 10 hours at IM Chatty on 10 hours a week of training! We dive into Threshold training, low cadence, big rides. If you're interested in coaching or a consultation, follow the link! www.insidethebigring.org
