Three Dog Yoga Podcast
Check Your Head ... 60 Minutes to Better Posture
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:59:26
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Sinopse
forward-head posture -- aka tech neck -- is a real thing. this full-length, full-body practice will help ease sore neck and create better posture by focusing on how you're aligning your head in the most common vinyasa postures. enjoy and repeat!
