Crossfit Grandview Podcast
CrossFit Grandview Podcast 65 Process Based Goals vs. Performance Goals
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:08
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Sinopse
In this week's Podcast Kate and Brandon break down the difference between performance based and process based goals. The discussion discusses in detail the overlap; and how focusing on the process can eventually lead to better performance over time!
