Friendship Crossfit
Episode 5: Injury Prevention
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:29
- Mais informações
Informações:
Sinopse
This episode goes into injury prevention, why we have tweaks, nags and injuries as well as how to structure active recovery days and listen to your body. --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendship/message Support this podcast: https://podcasters.spotify.com/pod/show/friendship/support
