Friendship Crossfit

This episode dives into why the way we live in America and the things we covet have led us down a dangerous path for our mental and physical well-being. Discussing a passage from the book "Tribe" by Sebastian Junger, we look into ways we can break this trend and how community, fitness, nutrition & contribution are at the heart of this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/friendship/message Support this podcast: https://podcasters.spotify.com/pod/show/friendship/support