Visionary Wellness

Episode 450: Are You Suffering From Comparisonitis? | Dr. Asha Prasad

Informações:

Sinopse

Comparisonitis, the constant habit of comparing ourselves to others, can have a detrimental impact on our well-being, leading to feelings of inadequacy, low self-esteem, and anxiety. When we compare ourselves to others constantly we are taking away from our own authentic self. Overcoming comparisonitis is key to living a happy and successful life that you feel good about. Discover how redirecting our focus from others to our own strengths can lead to a happier and more successful life—one that we genuinely feel good about.