Mind Muscle And Movement Podcast

  Interview with Andrea Claassen:   Bio:  Andrea is a certified personal trainer, 230 hour registered yoga instructor and mindset shifter. Her goal is to help you make yourself a priority again by creating your fitness lifestyle that sets your soul on fire. She does this by helping you find your core desired feelings and helps you implement them into your fitness lifestyle. Andrea believes training is so much more than working out it truly is about helping you reclaim your fitness story.   We discuss so many great topics: Helping moms set themselves as a priority Getting through intense baby blues Andrea shares her birth story Womens related fitness Yoga integration So much more You can find Andrea at any of these places:   Website & social media:  andreaclaassen.com  Podcast- Peaceful Power Podcast Instagram @andreaclaassen21 facebook.com/andreaclaassen21  Private FB Group- facebook.com/groups/peacefulpower   Support the podcast by heading over to PATREON and becoming a support - you can pledge