Mind Muscle And Movement Podcast

  In this interview with Janelle Pica we discuss: *Kettlebell certifications and training *Mental and emotional well being and how it's tied to strength training *Obstacle course racing *Owning your business and following your passion  �   Find Janelle at any of the places below: Facebook business page: https://www.facebook.com/janellepicasprimalstrength/   Free coaching forum: Powerful Strength Coaching Forum: https://www.facebook.com/groups/powerfulstrength/ Website: janellepica.com   Instagram: @janelle_pica   Bio: http://janellepica.com/about-janelle-pica/   Support the podcast by heading over to PATREON and becoming a support - you can pledge any amount and it will go towards helping this podcast to keep and running.  If you're local to Minneapolis join us for weekend work outs, group personal training, 1-1 personal training, life coaching and so much more. Head over to the PARTICIPATE page to stay updated on all the happenings.    If you would enjoy the blog straight into your inbox every Tuesday as