Mind Muscle And Movement Podcast

Bryan joins us on the show for a great episode all about overcoming life’s challenges and achieving your goals while releasing your focus on the past or the future.   Find Bryan's book "Do A Day" HERE.    Find Bryan at any of his channels.  Instagram @doadaybook & @newbodi Twitter @doadaybook & @newbodi Facebook.com/doadaybook   Read more about Bryan on the BLOG.    Bryan's journey began as an obese child, and he had a wake-up moment in 2011 when his wife's life was threatened by a chronic illness while his 2-year old son watched the whole thing unfold.  Today, Bryan is a C-level executive in the Financial Services industry, and has been involved in several start ups, including his own entrepreneurial endeavors. He also coaches many people on how to achieve their career goals and thrive as leaders.